With the holiday season upon us, not all persons are necessarily happy about this time of year. For various reasons, many people will experience undue stress and/or depression over this usually joyous time. Dr. Mathis will be discussing various aspects of this phenomena in this podcast, as well as how to help minimize and combat the stress and/or depression that might be making this more difficult for many in the general population (both teens and adults). Coping tactics will also be provided that might lessen some of the unavoidable aspects (i.e., increased traffic, more wait time at various stores) of this time of year.
18th Podcast
November 18, 2012 by Stephen Mathis
Posted in Podcasts | Tagged adults, Budgeting, Coping Tactics, families, Financial Preplanning, Friends, Grief, Holiday Depression, Holiday Stress, Loss, Mourning, Planning, Shopping, Social Support, Task Management, Teens, Time Management, Traffic | Leave a Comment
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